twicks gwandma knew: an apple a day….

Peopol, peopol, peopol.

in them good ole days of gwandma, (that is the time where everything was black’n’white)

thems peopol had a saying for everything. they had a saying to predict the weathur, but they also had sayings about how to keep healthy, an one of them was:

AN APPLE A DAY KEEPS THE DOCTOR AWAY!

Unless you have an allergy – which nowadays (where everything is all colorfuls) is not that rare unfortunately – you should munch up one whole apple every day. There are far morer than 100 active pharmaceutical ingredients in an apple, starting with Vitamins A, B & C and lots and lots morer that would be too borsing to name… you can research it yourselfer on the net or ask your doctor or teacher!

A sneak peek into the capacities of apples reveal it will help against rheumatism, gout, arteriosclerosis and cleanses your blood to name but 4 of the dozens of healing capacities! 

Make suwa you washes it all clean firster though: Use warm water and soap and rinse well. Apples are usually very affordable and come in all kinds of sizes, shapes and colors an an an TASTES!!! If you have some extra space on your back- or front yard, do plant your own apple tree. them gardener peopol now even make potted mini apple trees for your balcony!

Not only can you dances and climbs awesumlies in an apple tree, its blossoms will splendidlies amazes you and provide for them bees toos!

So listens to the granny when she will say: 

an apple a day will keep the doctor away

wight? wight!

.
love
doucette
8:@

tangerines: owange vityummines

Peopol,

winter suwa has its advantages, but also it has quite some inconveniences, one of which is that it is so cold! And so you dont catches a cold yourselfer, you need to stay warm, wrapped up in blankets an eat vitamines, wight? wight!

an an an so you dont forget, i has made you a widdle poem, so you can wememburrr it more easielies….

sometimes in winter it seems

that warmth is a figment of dreams

that is when we need vitamines

wike fwom owange sweet tangerines!

seeheee? wif dis short poem you will all wememburrr to take vitamines an eat tangerines. uhu! 

.

love

doucette

8:@

the key to health…

Peopol,

 it is January once morer, and of course, that means it is a shippy cold weathur all over the place.

snow n cold weathur everybear!

,

Fogs an cold wind, snow an ice, everything uncozy an not nice,

not even Saints can keep you warm n cozy in winturrr

you name it: January has it!

le pout: who needs blizzards anyway….

,

And abundantly at that *le pout* . And you cant do nuffing against that, your sole escape is to keep warm and pout wrapped up in duvets and blankets!

morer of ‘le pout’!

You would think’n’hope, that cold weathur would kill off all germs and bacteria, but nohooooo, it creeps up on us, giving us a wunning nose, if we dont pay attentunnn, an take goodest care of ourselves!

we dont wanna end up at the doctors office, do we?

An so we will of coursie take goodest care of ourselvers, wight? wight! But the questiunnn is how do we does it? wot is the key to staying healthy? i will tells you! it is VITAMINES!

the key to health: fresh fruit and vegetables: rich in vitamines

As a result of my 300blogs celebratunnn,

i have decided to dedicates the whole of January 2014 to blogs about food, an so you should stay tuned, and come back often to learn a whole lot about the colorful, tasty vit-yummies. 

*giggles*, fun! fun pun: vitamines and yummies = vit-yummies!

*giggle-fit*

.

love

doucette

8:@

twicks gwandma knew – bout dwinking coffee…

Peopol!!!

you would not believes me but our gwandma knew a wot and wots of stuffs about health too. Dat is because in the good ole days, docs were scarce, and people also quite scared of dem doctors an an their huges bills, an so peopol rather would stay in good shape an health, than has to go see a doc, wight? wight!

An well, in dem good ole days, peopol also were dwinking coffee, because lets face it, dat bwown stuff tasteds good back den, as much as it does nowadays …. some peopol even claim it tasted bettur!

But granny also knew dat coffee is quite the drying spell beach! – wot, you dont understands wot i am abouts, its made wif water, wight? wight! BUT! the caffeine an the bitter stuffs in da coffee do not add but subtract from your liquids, so dwinking large amounts of coffee would bwing a dwought into the body an dat is neva eva good. wight? wight!

An so the twickk gwandma knew was? With every cup of coffee has a glass of water. Dat way your body will functunnn perfectly, maybe even bearfectly. Giggle! got the fun pun? GOT IT?? bear-fectly, thats perfect with bears *giggles morer*

.
love
doucette
8:@

how to beat stress…. (stwess sux)

Peopol,

we all know the dwill, wight? wight! There is always so much to be dones, an den some, an den some morer, an once that is done, da to-do-list seems to has grown even morer still…. an an an argggggggggggggggggghhhhhhhhh!

but wot is one to do, wight? nope, wong! uhu, you hearded that wight … i said wong…. because wemember, dat stwess is a killa!

uhu uhu!

so, umm, so how to get away an still get away with getting away you asks? well, so wistens, cuz i am abouts to tells you!

stwess sucks, an swallows too.
so wot is a widdles to do?
i am tellsing you.
too.

you has to get out,
an intewupt,
wots-evur you do.

i know you cant,
say you,
but that is a lie
an it is not twue.

wike, wistens,
if dere was a fire dwill,
you would intewupt your stuff,
wight?
wight!

an so,
now,
with that beary wight
(or Barry White? *gigglesnorts*)
you cease the fights,
an frights,
just for a minute tonight,
an go outside…

drop the pen,
an drop the pan,
an once outside,
just count to 10,

den go an seek,
wike you were a geek,
a flower,
one that grows in earth,
not the cut ones from the florist,
nor one in a pot,
but one that grows
somewhere on the lot.

look at her.
count her petals, …
stop focussing your mind on your work,
you left that behind,
wight?
wight!

so, how many petals does she wear,
how many colors does she bear,
how does she smell?
like fluffie good,
or more like feet,
it is all good!

now wook at her body,
all gween an slim,
how she is swaying in the wind,
how she has risen her leafy arms,
an does not fear
neither storm nor harms,
how she is nuffing but brittle an tender,
an yet before life-crushins does not surrender,

how she dances and stands her gwound,
how she is healthy, sane and sound.

now you have to give her thanks,
therefore spit out, into your hands,
and gives fwom your spit,
fwom deep within,
to her little feet,
near the roots – an grin!

cuz when you look into her face,
now that you gave some of your grace,
she is smiling fwom ear to ear,
and admit it lil one,
so are you now,
and your widdle battle is won,
da stwess is gone,
an you had some fun.

.
love
doucette
8:@

(c)2012 https://doucette4u.wordpress.com
.

a visit in da doctors office!

peopol, innit all scawy likes when you notices dat sumfing is wong wif you, an you has to go an see a doctor?

 

it is always totally scawy, for us adult widdles, dem kidlets, but also for dem Big ones, – no-one wikes to has to goes to da doctors. Cuz , cuz, cuz at the doctors you has to undwess an get checksed up, an an doctors have all dem scawy instruments and apparatuses an an it all so scawy!!!!

 

 

 

 

le sigh. but sometimes you has an accident or dem sicks an an den you has to go, even tho you no wanna, an you much rather would stay in beds under dem blankies an cuddleds up wif your stuffie, wight? wight …

but den, dem sicks wont maybe goes away, an so… wah! but i no wanna!!!! 

it is den, dat you weavy are all happies to has a Daddy or Mommy to takes cares for you, an dey will helps you outta the beds, 

an cuddles you an snuggles you so you need not be afwaids so much… 

an dey will makes suwe that dem doctors is extwa spechulz carefuls, an only does what must be dones but not hurtings you!  an when all is done you often wook all funnies, but at least you can goes home wif dem Bigs an be taken cares of!

you has to be quite bwave in a doctors office, but when you are luckies wike me, you will also get spoilsed at home wif cake!

 

so, if you too has to go to da docs, makes suwe you has someone wif you like a Pwotector, an that you get spoilsed afterwards for beings so awesumly bwaves, oh an if you has no-one to take wif you? take your Teddy bear or stuffie.

an dont forget to get spoilsed afters. its like the most important fingy!

 

.

love

doucette

8:@